Google Health 5.11 expands automatic workout logging to 100 activity types

Google is releasing version 5.11 of its Google Health app this week, expanding automatic activity detection from 10 types to 100. The new capability allows the system to recognize specific exercises such as strength training, swimming, and racket sports. This feature is currently live on the Fitbit Air and the Pixel Watch 3, 4, and 5 models. The Fitbit Edge will receive the same functionality when it launches on October 27.

The company states that the update uses contextual reasoning to improve accuracy. The algorithm analyzes a user's historical data, established workout routines, and manual edits. Google claims this approach makes detections nearly twice as accurate as previous versions. It also reports that the system cuts missed workouts by more than half. Sessions that last at least 15 minutes and show a sustained elevated heart rate are logged automatically. A summary of these activities typically appears in the app within 30 minutes.

New tools are also arriving for subscribers to Google Health Premium who own a Fitbit Air or Fitbit Edge. These users can set up blood pressure trends and insulin resistance trends now. The first reports for these metrics are scheduled to arrive at the beginning of November. Blood pressure trends are designed to help users identify patterns before they affect heart health. This feature requires wearing a Fitbit Air for five or more consecutive days in October.

Insulin resistance trends track monthly shifts in metabolic health. To access this data, users must wear their watch for seven or more days and nights during the month. The app also updates its glucose tracking interface. The label "Blood glucose" is being renamed to "Glucose" across the platform. Users can now set custom time-in-range goals for data from connected continuous glucose monitors. This is done through the Metabolic section of the Health tab.

In the United States, the update allows direct connection to Lingo by Abbott. Glucose readings from this device will now appear in the Google Health app within 30 minutes. Premium members can also ask the Google Health Coach questions regarding their glucose trends. The connection process involves tapping the profile icon and selecting Partner Apps.

Sleep tracking has been refined to include step data. This change helps the system better capture short awakenings, such as getting up to use the bathroom. Users can also remove a nap that does not match their day directly from the nap card. Version 5.11 is available on iOS and is currently rolling out to Android users.